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Health & Wellness

 
Posted by Tim Collins in Green Living, Health & Wellness

Maternity care must-haves

Pregnancy can be both beautiful and a bit overbearing. To survive both the relaxing moments and the stressful ones during eachtrimester, TGSN came up with a list of maternity must-haves: 1. Lotion You need to use lotion daily to prevent unbearable itchiness that often happens…

Posted by Tim Collins in Green Living, Health & Wellness

Yoga Mat: Is it worth owning?

Provides Traction For those of us with slippery or sweaty feet, yoga mats are perfect to keep us in a downward dog without body slamming the floor.   Cleanliness Factor If you keep your yoga mat clean, it will beat using the studio floor. People…